Marv's Journal

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Marv's Journal

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Marv's Journal

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#25

06-03-2008, 04:35 AM

marv

Rank: Member

Join Date: Sep 2007

Posts: 293

Monday 3rd June

Volume Day

Front Squat 75kg 3x5
Back Squat 130kg 2x4 1x3
Press 50kg 5x5
Chins BW 2x10,2x7

Training has been on and off for a while. I would like to get more serious and motivated again. On a positive note front squats felt good today my elbows were up and I felt comfortable.

MaRv.

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Marv's Journal