Matt's Starting strength Journal

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Matt's Starting strength Journal

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05-16-2011, 06:47 AM

powersquat powersquat is offline

Rank: New Member

Join Date: Mar 2011

Posts: 6

Matt's Starting strength Journal

Good Day all, name is Matt. Been training for about a year now but the last two months i took off due to a shoulder/pec injury

My goal is to build strength/muscle while eating a clean diet.

I will be following the Mark Rippetoe's Starting strength. On the Alternate days i will be doing HIIT training for cardio.

I look forward to the continued journey.

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Matt's Starting strength Journal