After chest day on Monday I took the rest of the week off.
just checked my stats today 11-4-2012.
9/30/2012
arms: 16.1 (+.8 inches)
chest: 38.11 (+.11 inches)
forearms: 13.2 (+.2 inches)
shoulders: 50 (+ 1.3 inches)
legs: 24
calves: 15.10 (+.6 inches)
11/04/2012
arms: 16.4 (+.3 inches)
chest: 39.3 (+.4 inches)
forearms: 13.3 (+.1 inches)
shoulders: 50.5 (+ .5 inches)
legs: 25.1 (+ 1.1 inches)
calves: 16 (+.2 inches)
progress is slowing down but it's still going on so i'm cool with it, i have to push it even harder now.
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