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Ty sir

Did chest and shoulders yesterday. It really pumped me up, was really difficult to do next sets for like 8 reps with just 90s breaks.

I guess 3th week would be insane, 5 sets seems so difficult.

Anyway can I do every ste with the same weight if I make like 8-10 reps?

did legs on Sat, then was on the weeding and im not able to do anything today, so unfortunatelly have to skip one day

I mean I'm not sure if I should just ship it or work out on Mon?

If i did workout on Mon next week would look like Workout Workout OFF Workout OFF Workout Workout, guess it could be to much.