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looks good to me. what I would do for the next "bulk" day is stick to the cleam bulk formula. I see that you have carbs. at .75 X that weight. make sure you use about 1.5 to 2 X that weight in grams of carbs, and other wise it looks good. let us know about the weekly progress. looking forward to it.
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Dave, do you mean 1.5 to 2 x lbm for carbs on the bulk day? the reason i have such a small amount of carbs on regular days is I am very carb sensitive, i store them very easily.
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