It tastes like a melted freeze .
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how sour is the green apple?
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It's not sour at all...It's as sweet as the others :D
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sweet titties. i'm gonna have to flip a coin :)
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Depending on how much money you want to spend I've see a deal where you can get all 5 flavors (small jugs) for abour $80.
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where was that at?
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10/24/08
mob/frontplate/ohsquats bench: 70 x 4 x 2 90 x 3 110 x 3 130 x 2 150 x 1 160 x 1 175 x 1 185 x 1 190 x 1 195 x 1 200 x 0 damnit. super set 1: A1: sumos - 175 2 x 5 A2: band pulldowns - 2 x 20 superset 2: B1: db rows - 30, 3 x 8 B2: rollouts - 3 x 8 no rest...anywhere in the SS. dead bug static holds. foam/stretching. bought jim wendlers 3 day e-book....gonna use some stuff out of that for the next go around...i don't think my legs are liking 4 days a week. so gonna modify some things. and i got my maxes for bench/squat...so i can start doing some percentage stuff...speed work....band work ( very light at first) :) |
How are band pulldowns?
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3 days should make you a hell of a lot stronger !!
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