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PowerBuilding Journal Part 1



 
 
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  #11  
Old 03-08-2007, 07:02 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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No I've seen the vids. He's having some basic troubles that need to be addressed sensibly. Frankly I think training to failure for extended periods on the big 3 (DC) is screwed up. It's cemented some bad habits and messed up motor patterns. You can't just keep blindly plunging ahead while things fall apart on a program like this and with deads it's important that you progress while maintaining proper form and movement patterns. This isn't something he'll be hanging up next week and taking a break.

But yes, Anuj can deadlift. Everyone hits snags sooner or later though.
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