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Rippetoe's, number 3's a charm.



 
 
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Old 05-22-2008, 07:17 PM
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MONSTAFACE MONSTAFACE is offline
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i agree with everyone. try to get your hands a little bit more seperated on the bar when you squat. it shoudl feel a little more comfortable. i agree with wolf about the width of yoru squat. when you get heavier that stance can hinder you IMO. and i agree with everyone and the rows
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You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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