THIS WAS THE "LOST POST" from above LOL:
cool cool, thanks for the vids man.
UPDATE: 5-27-08 A WORKOUT
Squat - 195
Bench - 115 concerns below
deadlift - 280
maybe this is a bench press form issue, but, remember in the picture in my old thread that weird muscle growing on top of my shoulders? well, that's the only thing that gets sore after I bench press, and I don't feel it at all in my chest muscles, (nor is my chest growing) when I bench. I feel it all in the weird shoulder muscle. hence it's growing. Now I wouldn't mind if it was growing alongside my chest, but my chest remains flabby and when I flex it nothing happens...
advice greatly wanted =] thanks guys
oh and, the one on the left is bigger that the one on the right, so when I bench it gets uneven slightly at the end of my last set or two.
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