Friday 8/16
Bench press - 5X3 190
Squats - 5X5 265, 275, 285, 295, 300
Rows - 5X5 110
Squats were good today. Body is kind of getting...obliterated every week now. I'm going to skip squats Monday & do Wednesday's workout on Tuesday with deadlifts...then I'll be back to normal on Friday. I have Wed & Thur off, so I'll be headed down the mountain to go home. Might change the frequency next week. I can't keep going heavy 3 days a week like this. Well, I probably could, but I don't think it would be a good idea.
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Hybrid Mode