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Ross' Strength Journal



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Old 10-18-2008, 07:17 PM
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Ross86 Ross86 is offline
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I'm going to post what I ate today. And I'll post my next carb up or two, but I'm going to stop posting my diet every day. I am going to keep track of it still because I stay hungry 24/7 and left to my own devices, I would unknowingly consume about 5000 cals/day. I just had a chicken breast, spam, and a salad and I feel like I could eat that much again. And I ate nearly a lb of ground beef mixed with onions, peppers, and mushrooms a couple of hours before that...with a LOT of fat in it. If anything, I'm underestimating my calories on fitday.


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