Quote:
Originally Posted by MONSTAFACE
word. i hear that. i know they are tough on you. and you have to concentrate like a muthafucka to make sure your form is straight. its just that with me im so used to picking up the bar like im getting ready to OH press. dont know exactly if thats the way i should do it. but i will toy around with different placemnts on an off day or something
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you can do it that way...but don't plan on overhead pressing afterwards
nice squats ross.
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