No Training Today as much as I hate to skip a day I didnt eat most of the day went my ins Doc for pysical and bood work(nothing to do w/ hrt clinic although I asked him to check my test levels) and I have a 101 degree temp:wtf: I don't feel sick, doc said it may be a sinus infection. tried to lift but no strengh and I figure I'm gonna just hurt myself. So should I go for same workout tommorow or just skip it all together?

Thanx

Friday--Home (yesterdays workout done today)

Chest
Decline B.P.
13+8+7 x 225 r.p. pulses (I went way light still have fever)

Shoulders
Barbell Press
1 x 12 x 135
1 x 10 x 135

Tri's
Skull crushers
20+7+7 x 85 r.p.

Back width
rack pull ups
34

Back Thickness
bent over rows
1 x 12 x 235
1 x 8 x 235

Still sick but was bugging the shit out of me that I missed a training day yesterday, just went lighter on some exercises

Damn bro.. If you have to lift while sick, I recommend you keep everything straight setted.

Sat-Gym

Bi's
Drag Curl
9+7+7 x 100 R.P. (+10lbs)

Forearms
Hammer Curls
1 x 16 x 45 S.S. (+2 Reps)

Calves
Seated Calf Raises
2 x 15 x 180 S.S.

Hams
leg Curl
7+3+2 x 145 R.P. (+35lbs)

Quads
hack squat Mach
450 x 11 (+3reps)
360 x 20 (+40lbs)

Felt a little better today, didnt have to take that amoxcillen. Well 450 is the most I can put on leg mach, tried to put 1 more plate on each side but looks like it may fall off and I dont wanna buy the gym a new window. So I guess I will just keep trying to beat previos weeks reps on first set, and on second I still have some room.

Hey bro, not to be a pain, but when you say you didn't need to take the amoxicillin do you mean you finished it? Or you didn't take it cuz you felt better.

I hope you finished the entire course of antibiotic. Get well soon!

No I didnt start it I was wierd I went to the doc and I had a fever of 101 didnt feel sick till I heard I had a fever. He said it looked like a sinus infection and prescibed it for me in case it didnt clear up.
So I never even started it

Thanks for asking.

Oh, I got ya. Cool. Just wondering cuz a lot of people stop them when they feel better and end up relapsing.

Monday--Home

Chest
Flat B.P.
10+5+4 x 275 R.P. (+10lbs+2reps)

Shoulders
D.B. Press
1 x 14 x 80 S.S.

Tri's
C.G. Bench Press
12+4+6 x 225 (+20lbs)

Back Width
rack pull up 2 front
15+9+9 (+5reps)

Back thick
Rack Dead Lift
455 x 9 (+25lbs)
495 x 6 (+10lbs)

Although had a 13hr work day still felt good, I know my wieghts seem wierd # but I have odd plates 33's 22's 45's 11's 10's it's a mix and match set. Any way my meds came from my hrt clinic test-c and anastrozole or something like that.:biglaugh:

dude, we both are on dc and we dont post in each others journals lol..

good workouts so far sir...best of luck at it

Sentinel

I thought we were competing and werent suppose to talk:biglaugh:

It's been going well I really like thanks.

Keep at it..it pays