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Weight last week was 194lbs. I increased caloric intake to well over 4000/day, however I felt that I was putting on to much fat. As a result I decided to cut down and reduce carbs slightly. I am following David’s Clean bulk. To be honest, I am awfully confused. My goals are to reach about 210 naturally.

Training Split
Chest
Legs
Back
Rest
Arms
Rest

I do 5 Sets @6-8 Reps/exercise. Training lasts for 45mins. I am probably going to change my routine around. Just really frustrated.

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I'm under the assumption you also do shoulders

When do you work abs?

shit sorry, I was up most of night studying.

I usually do abs after arms, and back.

Shoulders I do after legs.

I just switched to this routine a two weeks ago.

whats the confusion bro? and why so frustrated?

If its just the training schedual thats no problem, there are so many ways to vary it up. Post what your so flustered about and we can help.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.

My main goal is to reach about 200-205lbs. I made it up to 193 but I felt gross, my bf was high and I just wasnt looking good. So now I decided to cut down slightly. Its just frustrating, I have not been making any gains what so ever.

how are you going about cutting right now?

I commend you on being able to a shoulder workout after legs. For myself, there is no way I could do that!