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  #81  
Old 10-14-2008, 10:07 PM
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Yea man out of canada for good.

I have started my deload phase of 5x5 so I pretty much do 3x3 (2x) week.


Parents insist that I cut down, and I agree. Packed on way too much chubb over the bulk.

Would love your suggestions. I am not looking forward to losing strength.
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  #82  
Old 10-17-2008, 09:28 AM
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Just a quick update

Front Squats 2 plates (3x3)
Shoulder Press 1+10 (3x5)
Deads 4 +10 (3x3)
Pull ups 3x5

I am just giving my lower body a rest. Calves have really tightened up and I dont want to over load them.
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  #83  
Old 10-17-2008, 09:36 AM
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Nice work. Where are you headed?
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  #84  
Old 10-18-2008, 07:02 AM
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No idea yet man. Right now with the family in Pakistan. Just trying to get some job interviews in UAE or in South East Asia.
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  #85  
Old 10-18-2008, 07:29 AM
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Best of luck to you
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  #86  
Old 10-18-2008, 07:32 AM
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yeah, good luck man.
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