Thanks guys, your comments mean a lot.
Front Squats
2 plates plus 5 (3x5)
Shoulder Press
1 plate plus 5 (5x5)
Dead Lifts
4 plates plus 10 (3x5)
Pull ups
BW (3x5)
No time for arms or core. I have never been serious on arms, I always focus on my major lifts. But I shouldnt become lazy, afterall I still have a bber side.
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