Thursday's Workout
PM training:
Muay Thai 1hr
Submission Wrestling 1.5hr
OVERVIEW
Did a little more light sparring and I'm still getting kicked in the legs. It wasn't as bad as last time but it's something I need to work on. everything else was great and I didn't re-injure my leg too much. I'm going to try and do squats next workout and see how that works.
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