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Texas Method Journal:



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Old 10-29-2007, 10:19 AM
redcl123 redcl123 is offline
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Join Date: Aug 2007
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ohh.. ok.. you think 66 kg x 3 sets x 5 reps is going to do it? and how am I suppose to increase the weight the week after? with 1 kg only...? (which means another 4 weeks until I see PR's...)
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