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Texas Method Journal:



 
 
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  #33  
Old 11-02-2007, 01:19 AM
redcl123 redcl123 is offline
Rank: Member
 
Join Date: Aug 2007
Posts: 81
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2/11/07 - intensity day

squat: 97kg x 5 reps!! hell I'm amazed, lowering sunday's volume DID help and I was thinking about anavar or turinabol, btw, but I haven't really did something about it, so don't think it has anything to do with it.

bench: still 75.5kg x 3, but hey, bench stalls earlier and it takes more time to add poundages with it.

chin-ups: 7,7,7

have a nice weekend!
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