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Toms Journal... through football... through it all
Toms Journal... through football... through it all
starting monday the 17th.... it starts.... the 11th of august is go time.... time to kick it in the butt... going to get my cardio, nutrition, and beef on,
HIIT... gonna give it a shot and put in a lot of effort! lets do this
__________________
age: 20
bench: 225 lbs
squat: 225 lbs
height: 5'11"
weight: 255 lbs
body fat%: No clue