Topshelf's Starting Strength Journal

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Topshelf's Starting Strength Journal

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#11

08-21-2007, 05:57 PM

Topshelf

Rank: Member

Join Date: Feb 2007

Posts: 91

I'm at 182lbs now, which is good considering I started at 165lbs. But I hit the 180 mark weeks ago. I've been reading the nutrition forum and found a few mistakes I was making with my diet. So I'm adding more calories, but I need to find higher calorie foods because I just can't shove anymore food down.

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Topshelf's Starting Strength Journal