Quote:
Originally Posted by IronKitten
What are your daily fats at right now? Peanut butter can jack your calories up pretty quick. Or olive oil.
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It was at about 88g per day which was a little low for the 3400 calories a day I was eating. Just by switching to whole milk though I'm now getting about 136g per day and 3700 calories. That's about 35% and adds about 300 calories, but I don't know if that's gonna be enough to help me break through this point. Might have to start adding some Whoppers or something into the diet. lol
Thanks Hunter. I'll keep pushing. It's just tough sometimes because even though I got the weight up, I know my form my off on a few reps. So I think I spend too much time making sure I can get all 3 sets of 5 perfect before adding weight. But then again, if the form isn't correct.......
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