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Verbatim's "hey theres no real science behind this journal"



 
 
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Old 06-10-2006, 02:32 PM
verbatimreturned verbatimreturned is offline
Rank: Lightweight
 
Join Date: Apr 2005
Location: new york
Posts: 1,372
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I was sick....the WHOLE WEEK, and I kind of still am but I'm definatly recovering and it's back to business on monday. Last week being sick plus lots of finals (4-5 hours of sleep a night) not a good combination. I did happen to get in mondays workout though......

Day 1: Chest/Calves and Cardio
No cardio, cuz there was NO way I was waking up early and then going to school to take test, and deprive myself of even more sleep. I did do a "heavy" set though 185 lbs. for 3 reps on the inclined bench. Today, saturday, since I had some spare time, I went to the gym and did very light back, just because I hadnt been to the gym in a long time and I always enjoy back so I figured why not right? I have more finals next week and a few regents so I'll see how that affects my training, with some planning ahead I should be able to get in alot more workouts
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