Today I Purchased M.A.S.S. Cycle from NxCare
Heres some backround information about it
NxCare is proud to introduce what will surely change bodybuilding history and send shock waves through the supplement industry – the MASS SystemTM! MASS System is NxCare's ultimate supplement stack for packing on rock-solid muscle mass and gaining strength as fast as possible! By combining NxCare's potent, scientifically advanced supplements ANAVOL™, NITRO T3™ and AMINOVOL™ together in a state-of-the-art, 21-day supplementation program, (mass-system.com), you're guaranteed to prime your internal anabolic environment for relentless growth. You'll quickly be on your way to becoming more massive than you ever thought possible! Your muscles will be pumped like never before, your strength will skyrocket and you'll become a force to be reckoned with in the gym.
ANAVOL ™ is the most powerful creatine product of its kind! The combination of creatine alpha-ketoglutarate and glutamine alpha-ketoglutarate work synergistically to pull in more water than ever before, creating a phenomenal anabolic environment for muscle growth! ANAVOL also contains citrulline-malate which helps increase nitric oxide (NO) levels to help keep your muscles pumped, while delivering more nutrients exactly where they’re needed most. Together, the combination of creatine alpha-ketoglutarate, glutamine alpha-ketoglutarate and citrulline-malate is phenomenal! To maximize ANAVOL’s effects, NxCare Inc. has developed XTEND24™, an advanced time release technology that delivers a steady supply of ANAVOL all day long!
NITRO T3TM is the world’s first anabolic compound that increases both nitric oxide and testosterone at the same time! NITRO T3’s state-of-the-art formula contains 10 exclusive complexes designed to not only maximize testosterone and nitric oxide, but also minimize estrogen, DHT and cortisol. NITRO T3’s science-backed formula also contains two complexes that increase absorption of all components found in NITRO T3 and boost steroid receptor site transduction.
After intensive research, NxCare Inc. is proud to introduce the biggest breakthrough in amino acid technology to hit bodybuilding in the past three decades – AMINOVOL™ – the world's first advanced protein synthesis stimulator! As the third supplement in NxCare’s MASS Cycle, AMINOVOL is scientifically designed to dramatically increase protein synthesis at the cellular level, helping you stack on mass fast! AMINOVOL’s advanced amino acid technology, combined with XTEND24™ and AbsorbMax™, delivers a sustained release of large doses of essential, non-essential and branch chain amino acids, keeping your muscles anabolic and anti-catabolic all day long. Add AMINOVOL to your diet and exercise program to help preserve your muscle mass and glycogen stores, allowing you to lift more weight every time you enter the gym – a surefire way to pack on muscle mass!
That’s not all. AMINOVOL also contains four anabolic ingredients never before seen in bodybuilding to help maximize protein synthesis, increase energy levels and create the ultimate anabolic/anti-catabolic environment for building muscle mass: tri-glutamine arginine, tri-glutamine malate, tri-arginine orotate and tri-glutamine orotate.
Now that that's out of the way
Its 21-day cycle for about $41 at GNC I figured for $41 I could give it a shot.
If I find good results I'll continue it through the summer at the same time I'm taking a Multi Vitamin and Whey Protien. My diet will be anywhere from 150-200+ grams a day. I don't really count carbs and fats and am thinking as long as I dont pig out on unnecessary things I should be alright.
As of right now I do very little cardio except for playing basketball a couple times a week for 30mins to an hour. Since school is out I think it will be hard to get a game going so I'll take that out and run a couple times a week for 30 mins or so.
The Mass Cycle came with a workout routine any input on how effective it would be reading the book its actually quiet detailed
Day1:Chest/Back (exercise,sets,reps,rest between)
Bent Over Row-(4)(8,8,8,5)(3)
Incline DB Press-(3)(7,7,7)(3)
Squats-(4)(8,8,8,5)(3 mins 4 before last set)
seated calf raise-(3)(10,10,10)(2)
Side DB Lunge-(3)(8,8,8)(2)
DB lateral Raise-(3)(8,8,8)(3)
Bent Over Lateral-(2)(10,10)(2)
Incline DB Curl-(3)(8,8,8)(2-3)
Day9: refer to day 1
Day11: refer to day 2
So on to day 21
Let me know how you like it and if you have any comments/suggestions on how I could make it more beneficial to myself
I think thats enough typing for now I'll post more later.