Bodybuilding.net - Bodybuilding Forum - Weight and fat loss journel

Bodybuilding.net - Bodybuilding Forum (https://www.bodybuilding.net/)

- Personal Journals (https://www.bodybuilding.net/personal-journals/)

- - Weight and fat loss journel (https://www.bodybuilding.net/personal-journals/weight-fat-loss-journel-12898.html)

bigdog225

05-18-2009 12:06 PM

Weight and fat loss journel

Today is day one.
My main goal is to loose 15lbs by july 4.
Weight this morning was 294lbs.
I have started a new keto diet, and will be adding 40min of cardio to my workout 4 days a week.

All times are GMT -8. The time now is 04:26 AM.