Sleazy,
(and everyone else...)
Here is a link to a thread I started about JS Rows. It's got some pics on how to do them. I found it really helpful. You need to join the site and it may take a couple hours for your account to activate. So just sign up and come back in a few hours or the next day and you'll get it.
Let me know if you have any questions.
http://www.bodybuilding.net/training...s-row-950.html
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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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. Feel free to stop by and comment.
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