^^ Yeah, I figure it's a super way to warmup with any form of deadlifting anyways. I can compare doing powercleans before heavy deadlifting to doing a few sets of speed bench with 225 before building up to a 1 RM. During DE BENCH days, when I want to hit a new 1 RM for the regular bench, I always do 3-4 sets of fast triples with 225 beforehand, which makes me a lot stronger IMO. I betcha the same thing goes for the fast cleans before deadlifts.. Essentially priming the CNS while at the same time getting in some extra hypertrophy for the supporting cast of muscles.
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