If your looking for a quick and easy recipe thats high in protein try great tasting protein sludge, the recipe may sound a bit off but it really does taste good.
2 tablespoons of Peanut or Almond butter
2 scoops of protein powder ( any flavour )
100g blueberry's or 1 banana
Put the 2 scoops of protein into a bowl with the peanut/almond butter. Slowly mix in some water, keep mixing it until you get a nice sludgey mixture. Once happy with the mixture add either 100g of blueberrys or a cut up a banana and mix that in. enjoy...
Put it in freezer for about 10 mins, if you like it served chilled!
The closer you are to failure, the closer you are to victory,
it all depends on how closely you walk the line
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