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Mike18
Forum:
Member Photos
01-14-2009, 01:52 PM
Replies:
9
18yo need advice
Views:
5,510
Posted By
Mike18
Ok thanks for the advice im getting a bar soon...
Ok thanks for the advice im getting a bar soon with 250lbs of weight so ill be able to do more productive lifts.
I ordered some whey protein from gnc but havent used it yet and was wondering how...
Forum:
Member Photos
01-14-2009, 12:30 PM
Replies:
9
18yo need advice
Views:
5,510
Posted By
Mike18
would hammer curls be any better?
would hammer curls be any better?
Forum:
Member Photos
01-14-2009, 12:22 PM
Replies:
9
18yo need advice
Views:
5,510
Posted By
Mike18
not to sound like a total newby but what exactly...
not to sound like a total newby but what exactly are "Compound exercises"?
And why should i stop doing curls?
Forum:
Member Photos
01-14-2009, 11:24 AM
Replies:
9
18yo need advice
Views:
5,510
Posted By
Mike18
18yo need advice
Ive been lifting on and off since age 14 but im starting to get more serious about it. Mainly i just curl barbells and work my bicep and try to hit my tri's but not really sure how to effectively...
Showing results 1 to 4 of 4
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