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Posts Made By:
jocknane
Forum:
Supplements
03-26-2008, 11:09 AM
Replies:
32
creatine mono..
Views:
11,843
Posted By
jocknane
You need to take it all days, it's about...
You need to take it all days, it's about saturating the muscles with precious atp. Wouldn't bother with the pre-workout serving though
Forum:
Supplements
03-26-2008, 11:07 AM
Replies:
10
Weight Gainers worth it?
Views:
5,559
Posted By
jocknane
I prefer homemade weight gainers myself, but i'd...
I prefer homemade weight gainers myself, but i'd have to agree with kane in saying there is too much fat in your recipe. Try cuting down on the peanut butter a bit
Forum:
Supplements
03-26-2008, 11:05 AM
Replies:
9
best creatine
Views:
5,087
Posted By
jocknane
Try n-gorge by alri, it my personal favourite
Try n-gorge by alri, it my personal favourite
Forum:
Supplements
03-26-2008, 11:04 AM
Replies:
17
Syntha-6 or Muscle Milk
Views:
6,124
Posted By
jocknane
What has worked best for me is using both ON whey...
What has worked best for me is using both ON whey and casein. You can decide the amounts you want to use yourself.
Forum:
Supplements
03-26-2008, 11:02 AM
Replies:
16
Lacking energy - What works?
Views:
5,665
Posted By
jocknane
If you're looking for energy just have a red bull...
If you're looking for energy just have a red bull before your workout, sugarfree if you're looking to cut down.
Showing results 1 to 5 of 5
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