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Posts Made By:
BLACKGT
Forum:
Training
12-23-2012, 01:40 PM
Replies:
3
Which exercise first
Views:
4,585
Posted By
BLACKGT
Which exercise first
I do chest and back on the same day. I do 4x10 on deadlifts, then 4x10 dumbbell bench press, then 4x10 bent over rows, then incline dumbbell bench press. That's my workout aside from doing dips and a...
Forum:
Training
12-29-2011, 08:52 PM
Replies:
5
StrongLift 5X5 Routine
Views:
8,087
Posted By
BLACKGT
Well that's part of me trying to experiment with...
Well that's part of me trying to experiment with different workouts. Before I did a mix of compound/isolation exercises with 4 sets of 10.
I wanted to try the 3 sets 5 reps, or something of that...
Forum:
Training
12-29-2011, 07:59 AM
Replies:
5
StrongLift 5X5 Routine
Views:
8,087
Posted By
BLACKGT
I did the basic SL5X5 routine but I really didn't...
I did the basic SL5X5 routine but I really didn't feel like I got a good workout in. During my typical sessions I'm almost in tears, but yesterday I felt more strain from running than anything.
Do...
Forum:
Training
12-28-2011, 10:26 AM
Replies:
5
StrongLift 5X5 Routine
Views:
8,087
Posted By
BLACKGT
StrongLift 5X5 Routine
I've been lifting for a few months now. Doing some compound exercises, but now I'm looking to focus strictly on compound exercises. I've heard highly of the SL 5x5.
But my issue is that I see so...
Forum:
Supplements
08-21-2011, 09:02 PM
Replies:
14
Supplement Opinions For Pre/Post Workout
Views:
12,507
Posted By
BLACKGT
I've heard real good things about Jack3d too,...
I've heard real good things about Jack3d too, however every good review that MP Assault has says that they prefer MP over Jack3d. So I wanted to hear some more opinions on both.
Optimum 100% is...
Forum:
Supplements
08-21-2011, 10:56 AM
Replies:
14
Supplement Opinions For Pre/Post Workout
Views:
12,507
Posted By
BLACKGT
Is there a way to edit a post on these forums? ...
Is there a way to edit a post on these forums?
Anyway to set aside any confusion, here is a more specific list:
Pre-Workout: 30 Minutes before
MP Assault
Jack3d
Post-Workout: Immediately...
Forum:
Supplements
08-21-2011, 10:15 AM
Replies:
14
Supplement Opinions For Pre/Post Workout
Views:
12,507
Posted By
BLACKGT
Supplement Opinions For Pre/Post Workout
I'm curious as to what you're suggestions and personal opinions are on the following products. It's tough to research online because there are so many products with such great reviews that it's tough...
Forum:
Training
06-28-2011, 04:25 PM
Replies:
11
Advice on Workout Routine
Views:
8,883
Posted By
BLACKGT
I've written a more specific workout routine and...
I've written a more specific workout routine and I will post it shortly.
However, I have a few further questions.
With workouts is more better? Let me use leg curls as an example. Should I do...
Forum:
Training
06-27-2011, 08:52 PM
Replies:
11
Advice on Workout Routine
Views:
8,883
Posted By
BLACKGT
I'll definitely check it out. I prefer something...
I'll definitely check it out. I prefer something a little more simple to start out with, and add, change, and develop my own routine as time goes on.
Forum:
Training
06-23-2011, 08:53 PM
Replies:
11
Advice on Workout Routine
Views:
8,883
Posted By
BLACKGT
Great. I will look into those and likely add them...
Great. I will look into those and likely add them into the routine.
Any other advice would be greatly appreciated.
Forum:
Training
06-22-2011, 12:24 PM
Replies:
11
Advice on Workout Routine
Views:
8,883
Posted By
BLACKGT
Mon- Day 1. Chest and Back Chest Bench Press ...
Mon- Day 1. Chest and Back
Chest
Bench Press
Incline Press
Pullovers
Back
Chin-ups
Bent-Over Rows
Forum:
Training
06-22-2011, 12:22 PM
Replies:
11
Advice on Workout Routine
Views:
8,883
Posted By
BLACKGT
Advice on Workout Routine
I'm one of those people that has always wanted to go to the gym, for many reasons I simply wasn't able to. Now there are no excuses to go, but before starting this, to be long journey, I want to...
Forum:
Supplements
06-22-2011, 12:21 PM
Replies:
4
Of Mind and Muscle - A Review on SNS Focus XT
Views:
7,858
Posted By
BLACKGT
Cool. Thanks for the review. What part of...
Cool. Thanks for the review.
What part of Newark are you located in?
Forum:
Supplements
06-22-2011, 12:20 PM
Replies:
4
Of Mind and Muscle - A Review on SNS Focus XT
Views:
7,858
Posted By
BLACKGT
Cool. Thanks for the review. What part of...
Cool. Thanks for the review.
What part of Newark are you located in?
Forum:
Training
06-22-2011, 12:17 PM
Replies:
54
Sticky:
Why aren't you growing??
Views:
124,422
Posted By
BLACKGT
Thanks for the good post.
Thanks for the good post.
Forum:
Training
06-22-2011, 12:14 PM
Replies:
56
Sticky:
Warming Up Properly
Views:
101,633
Posted By
BLACKGT
I definitely learned a couple things from reading...
I definitely learned a couple things from reading this article. Thank you.
Forum:
Nutrition
06-22-2011, 12:11 PM
Replies:
32
Sticky:
Pre and Post Workout Nutrition
Views:
109,086
Posted By
BLACKGT
This is of great help, thanks.
This is of great help, thanks.
Forum:
Fat Loss
06-22-2011, 12:09 PM
Replies:
46
Sticky:
How to Cut
Views:
131,078
Posted By
BLACKGT
Good post.
Good post.
Forum:
Open Conversation
06-22-2011, 12:02 PM
Replies:
2
Who is this INCREDIBLY MASSIVE guy? (picture pind on the web)
Views:
9,265
Posted By
BLACKGT
Give Chuck Norris a call, he'll find him for you.
Give Chuck Norris a call, he'll find him for you.
Forum:
Open Conversation
06-22-2011, 12:01 PM
Replies:
13
Bodybuilding & sexlife
Views:
15,020
Posted By
BLACKGT
Haha. Wacky stuff is right.
Haha. Wacky stuff is right.
Forum:
Member Photos
06-22-2011, 11:59 AM
Replies:
8
New Member Pictures
Views:
9,289
Posted By
BLACKGT
Seems like you've had some nice results there.
Seems like you've had some nice results there.
Forum:
Nutrition
06-22-2011, 11:47 AM
Replies:
17
Sticky:
How to Bulk
Views:
71,695
Posted By
BLACKGT
Great in depth article.
Great in depth article.
Forum:
Nutrition
06-22-2011, 11:42 AM
Replies:
43
Sticky:
What a Bodybuilder Eats
Views:
115,587
Posted By
BLACKGT
I concur. Great post.
I concur. Great post.
Showing results 1 to 23 of 23
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