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Posts Made By:
sam.ross
Forum:
Member Photos
06-13-2010, 08:39 AM
Replies:
17
My transformation
Views:
14,599
Posted By
sam.ross
Great work, keep it up!
Great work, keep it up!
Forum:
Nutrition
06-13-2010, 08:00 AM
Replies:
43
Sticky:
What a Bodybuilder Eats
Views:
115,587
Posted By
sam.ross
Really helpfull, i now have a copy of this in the...
Really helpfull, i now have a copy of this in the kitchen and will be used religiously when going food shopping.
Forum:
Member Introductions
06-13-2010, 06:54 AM
Replies:
2
Hello from rainy Scotland
Views:
2,184
Posted By
sam.ross
Hello from rainy Scotland
Hello I'm Sam, 21 from Scotland (UK). I will class myself as a newbie at the the moment.
I have been weight training consistantly for about 6 months now and finally seeing good results. I figure...
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