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Posts Made By:
Conan Steven
Forum:
Nutrition
05-17-2010, 08:37 PM
Replies:
43
Sticky:
What a Bodybuilder Eats
Views:
115,579
Posted By
Conan Steven
Here's a good clue:- pretty much anything that...
Here's a good clue:- pretty much anything that comes from the ground, or straight from an animal and NOT from a factory.
It's very, very easy. If it is natural as in your grandparents could find...
Forum:
Recipes
12-04-2009, 08:55 PM
Replies:
7
Thai Dish - Pad Prik Sai Gai - Spicy Vege's and Chicken over rice
Views:
21,582
Posted By
Conan Steven
Thai Dish - Pad Prik Sai Gai - Spicy Vege's and Chicken over rice
Living in Thailand the last 5 years has given me a wonderfully expanded view to chicken and rice - no longer do I eat the boring steamed chicken and rice, with a few quick modifications chicken and...
Forum:
Nutrition
07-21-2008, 05:30 PM
Replies:
43
Sticky:
What a Bodybuilder Eats
Views:
115,579
Posted By
Conan Steven
Because everyone is Islamic?
Because everyone is Islamic?
Forum:
MMA
08-09-2007, 05:35 AM
Replies:
4
New Action Movie Trailer from Thailand - starring Westerners
Views:
6,618
Posted By
Conan Steven
daniel oneill...
daniel oneill (http://www.conanstevens.com/acting-movies-tv-film/thailand-bangkok-stunt-actors/daniel-oneill---amazing-gymnastic-martial-artist---showreel.html)
Is the guy with all the moves -...
Forum:
MMA
07-29-2007, 08:51 PM
Replies:
4
New Action Movie Trailer from Thailand - starring Westerners
Views:
6,618
Posted By
Conan Steven
New Action Movie Trailer from Thailand - starring Westerners
We made this movie as we did not think we were getting a decent break always playing the bad foreigner roles.
Quiet a lot of the talent in the film previously worked in Hong Kong with Jackie Chan...
Forum:
Nutrition
06-26-2007, 10:03 PM
Replies:
6
Protein vs Calories
Views:
3,327
Posted By
Conan Steven
Watch your progress, this is the only way to...
Watch your progress, this is the only way to measure if something is truly working for you.
Also yes 1g fat = 9 cal's.
Forum:
Nutrition
06-26-2007, 10:01 PM
Replies:
13
Breakfast Question for a Newbie
Views:
6,004
Posted By
Conan Steven
Cheerios or any oher commercial cerial is...
Cheerios or any oher commercial cerial is rubbish, way too processed and often too much sugar even if it is hidden as fructose, or malt syrup, etc.
Eat a decent breafast:
Breakfast the most...
Forum:
Nutrition
06-26-2007, 09:59 PM
Replies:
7
How to curb the cravings?
Views:
3,243
Posted By
Conan Steven
Take the opportunity you have made to have a...
Take the opportunity you have made to have a couple of days of veryheavy very intense workouts, I mean tomorrow morning your muscles are going to be full so put it to good use.
Forum:
Nutrition
06-26-2007, 09:57 PM
Replies:
43
Sticky:
What a Bodybuilder Eats
Views:
115,579
Posted By
Conan Steven
If anyone is interested this is what I eat: ...
If anyone is interested this is what I eat:
320lb bodybuilders diet (http://www.conanstevens.com/bodybuilding-and-muscle-gain/diet-foods-and-protein/food---how-much-does-conan-eat.html)
Forum:
Open Conversation
05-23-2007, 10:16 PM
Replies:
8
Rambo 4 Trailer Out!
Views:
3,646
Posted By
Conan Steven
No. It was GH, and to tell the truth I'd be on it...
No. It was GH, and to tell the truth I'd be on it too if I was 60, keeping the old age at bay.
Forum:
Open Conversation
05-23-2007, 09:53 AM
Replies:
8
Rambo 4 Trailer Out!
Views:
3,646
Posted By
Conan Steven
Rambo 4 Trailer Out!
Since it was these type of movies that got a lot of us involved in BBing I thought this might be of interest to some:
John Rambo 4 Trailer...
Forum:
Training
04-25-2007, 10:50 PM
Replies:
18
Biceps?
Views:
6,585
Posted By
Conan Steven
Yes, but not as important as a strong back.
Yes, but not as important as a strong back.
Forum:
Training
04-23-2007, 03:37 AM
Replies:
18
Biceps?
Views:
6,585
Posted By
Conan Steven
Where's the edit function? Apologies reading...
Where's the edit function?
Apologies reading that again it comes across a bit rude - that wasn't the intention, more sarcasm is what I was after, a form of jumour appreciated by English, Irish and...
Forum:
Training
04-23-2007, 03:33 AM
Replies:
18
Biceps?
Views:
6,585
Posted By
Conan Steven
Whatever man? A quick lesson in...
Whatever man?
A quick lesson in comprehension. Luckily I excelled at school in this subject and I can shed some light. (If only my typing was as good).
Chins are not a SPECIFIC bicep exercise...
Forum:
Training
04-21-2007, 09:36 PM
Replies:
18
Biceps?
Views:
6,585
Posted By
Conan Steven
By highlighting I hope that clears up my answer.
By highlighting I hope that clears up my answer.
Forum:
Training
04-20-2007, 08:49 PM
Replies:
18
Biceps?
Views:
6,585
Posted By
Conan Steven
To answer the question I believe you were asking...
To answer the question I believe you were asking - No.
Your Bicep only moves in a curl motion there is no other specific exercises you can do for it.
But there is 75 different ways to curl....
Forum:
Recipes
04-20-2007, 08:37 PM
Replies:
0
High Protein Low Fat Recipes
Views:
7,712
Posted By
Conan Steven
High Protein Low Fat Recipes
From the article on my website High Protein Low Fat Recipes (http://www.conanstevens.com/bodybuilding-and-muscle-gain/diet-foods-and-protein/high-protein-low-fat-recipes.html)
Tuna Omelette
6...
Forum:
Member Photos
12-12-2006, 05:34 AM
Replies:
28
7ft Bodybuilding Giant - Conan Stevens - New Member
Views:
18,127
Posted By
Conan Steven
Hi I did wrestle in the AWF, there was where I...
Hi I did wrestle in the AWF, there was where I had some of my better matches. TNT tries to get all the wrestlers skill levels up so everyone can have good matches.
Forum:
Recipes
11-02-2006, 07:18 AM
Replies:
0
Bunch of protein and egg recipes
Views:
7,232
Posted By
Conan Steven
Bunch of protein and egg recipes
Coffee Whey Protein Drinks *Updated* Now With Chocolate (http://www.conanstevens.com/bodybuilding-and-muscle-gain/diet-foods-and-protein/coffee-whey-protein-drinks-updated-now-with-chocolate.html)
...
Forum:
Nutrition
10-11-2006, 09:43 PM
Replies:
18
Cant CUT
Views:
8,710
Posted By
Conan Steven
I don't follow a program, I just go to the gym 4...
I don't follow a program, I just go to the gym 4 times a week and train the parts that need training that day. This used to sound ridiculous to me when I first heard about 'instincitive training' but...
Forum:
Nutrition
10-10-2006, 04:45 AM
Replies:
18
Cant CUT
Views:
8,710
Posted By
Conan Steven
Don't think about it too much, just check your...
Don't think about it too much, just check your progress every three months and you will see gains.
Your strength should increase a lot in the first 6 months then you should have noticed some...
Forum:
Training
10-09-2006, 03:43 AM
Replies:
12
Evolving Bigger? How?
Views:
5,358
Posted By
Conan Steven
All the serious guys I know train like I do...
All the serious guys I know train like I do (115kg +)
We have goals, it's not airy fairy crap. At the moment my goal is to build a chest comparable to Arnolds, it is my weak point but I am going...
Forum:
Nutrition
10-09-2006, 03:36 AM
Replies:
13
Dairy = Soft Look?
Views:
8,060
Posted By
Conan Steven
I did not attack America, so I do not know where...
I did not attack America, so I do not know where your reference to that comes from.
But your info on the homogenisation is correct. Unfortunately I do not have access to homogenised and...
Forum:
Nutrition
10-09-2006, 03:28 AM
Replies:
18
Cant CUT
Views:
8,710
Posted By
Conan Steven
I currently, and for the last nine months, live...
I currently, and for the last nine months, live in a studio apartment in Bangkok with only an electric wok and a rice cooker.
If I can do it at a solid 140kgs then you can too.
A microwave?...
Forum:
Nutrition
10-08-2006, 04:21 AM
Replies:
6
Need specific help with cutting/bulking
Views:
3,616
Posted By
Conan Steven
Actually Eric, I find the same thing as you. The...
Actually Eric, I find the same thing as you. The more I eat of clean food the bigger and leaner I get.
As long as I control the portions (I have a tendency to keep shoving more in as I get used to...
Showing results 1 to 25 of 49
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