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Posts Made By:
bds
Forum:
Training
09-10-2010, 10:46 AM
Replies:
1
Broken Arm Rehab Journal
Views:
4,055
Posted By
bds
Broken Arm Rehab Journal
Hi i am just a guy who broke his arm in a motorcycle accident, who wanted to make a diary of sorts to help people trying to gain back strength as quickly as possible. I will record my progress daily....
Forum:
Training
09-10-2010, 10:38 AM
Replies:
8
A simple but very important Question?
Views:
4,969
Posted By
bds
anytime bro.
anytime bro.
Forum:
Nutrition
08-30-2010, 02:36 PM
Replies:
6
Diet & Supp Plan - Feedback Needed!
Views:
3,264
Posted By
bds
just glancing at your diet it seems your stomach...
just glancing at your diet it seems your stomach will grow more than anything. try to have 6 meals instead of 4, spaced out evenly to regulate glucose spikes. this will help keep the stomach down....
Forum:
Training
08-30-2010, 02:32 PM
Replies:
5
Lower bicep help
Views:
4,533
Posted By
bds
you will obviously have to change your routine...
you will obviously have to change your routine putting emphasis on the smaller arm. while most people do not recommend this, i think doing it short term will be helpful aesthetically. slowly build up...
Forum:
Training
08-30-2010, 02:28 PM
Replies:
10
Back excercies?
Views:
7,331
Posted By
bds
be wary not to overtrain. be patient and take...
be wary not to overtrain. be patient and take rest days religously and in time the gains will come. the hardest part is having the discipline to give yourself enough time to recover after a hard...
Forum:
Training
08-30-2010, 02:25 PM
Replies:
5
No Time
Views:
2,549
Posted By
bds
personally i would give it a shot and see how...
personally i would give it a shot and see how stressed you are. i worked 50 hrs a week and my work was physical. i still was able to excel at the gym. however with school i know it will be tough but...
Forum:
Training
08-30-2010, 02:21 PM
Replies:
8
A simple but very important Question?
Views:
4,969
Posted By
bds
well, i don't think that someone that has...
well, i don't think that someone that has diabetes should consider being a bodybuilder. starch and sugar levels will be dangerously high during bulking and this is no good. on a side note, a person...
Showing results 1 to 7 of 7
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