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Old 08-29-2010, 07:20 AM
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supermad supermad is offline
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Working 50 hrs/wk and going to nite classes 12hrs/week. Goin to train with the 5x5. Only got about 1hr/day to workout, will this fit in easy, and show results?
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Old 08-30-2010, 02:25 PM
bds bds is offline
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personally i would give it a shot and see how stressed you are. i worked 50 hrs a week and my work was physical. i still was able to excel at the gym. however with school i know it will be tough but working out is a stress reliever for me so i have to do it.

best,
brendon
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Old 03-02-2011, 11:06 AM
joey98529 joey98529 is offline
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If I was you I would train twice a week on the 5x5 working all them hours training any more could result in over training.
http://leanhybridmuscle.tk/
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Old 03-02-2011, 12:18 PM
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I would do 4 days a week and each day focuses on each big lift: bench, deads, mp, squats. then i would pick one accessory for each day to compliment that exercise.

2 exercises per day should be possible in an hour.

IW
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Old 03-26-2011, 11:51 PM
S13Turbo S13Turbo is offline
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yup try it, and if it doesnt work just make adjustments... bro nothign is set in stone, except you will die one day...
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Old 03-28-2011, 10:22 PM
Tmno Tmno is offline
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One of the ways I found to really save time when working out is to work out at home. You avoid the commute to and from the gym, and you are also never waiting for machines or sitting around chatting with people there.

If you can, get some home workout equipment to make it less stressful to get your workouts in. Might need a lot of equipment for the 5x5 though...
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