Forum: Supplements
08-24-2008, 01:17 PM
|
Replies: 25
Views: 8,173
|
Forum: Training
08-24-2008, 01:03 PM
|
Replies: 6
Views: 2,526
Thank You for the suggestions. Yes they are bb...
Thank You for the suggestions. Yes they are bb lifts. Due to serious uneven strength in my arms db are hard beacause my left arm quits way before my right. I was thinking that bb lifting until i...
|
Forum: Open Conversation
08-17-2008, 10:31 PM
|
Replies: 59
Views: 17,470
|
Forum: Training
08-17-2008, 12:46 AM
|
Replies: 6
Views: 2,526
A Little help please.
As I have posted before I'm just starting out so please bear with me. I have set a work out regime but I would like to know if I have set it up right. I'm aiming for weight loss and putting muscle...
|
Forum: Open Conversation
08-17-2008, 12:14 AM
|
Replies: 59
Views: 17,470
|
Forum: Member Introductions
08-15-2008, 04:50 PM
|
Replies: 4
Views: 3,318
Enjoy!
Welcome. I am also new to the site. I can tell you that in the little time I have been here I've learned a lot from the folks here and value the pure honesty about how things should be done compared...
|
Forum: Supplements
08-12-2008, 03:33 PM
|
Replies: 25
Views: 8,173
Recovery
I'm aiming at dropping body fat and gaining muscle back. What is the best post-workout recovery method? I'm returning to working out after a too long medical reason break. I have started slow and...
|
Forum: Site Suggestion/Feedback
08-10-2008, 02:42 PM
|
Replies: 4
Views: 11,970
Start Here
I have noticed that the stickys are very usefull and all but would it be possible to add a start here to get the ground rules and how to search along with beginners stickys to give the newbie a...
|
Forum: Member Introductions
08-09-2008, 06:55 PM
|
Replies: 9
Views: 3,285
Hello All.
I am glad to be able to find a place like this on the Net. I hope to learn as much as possible. I used to lift years (5) ago but had to stop due to health issues. I have been cleared by my...
|