Forum: Fat Loss
04-17-2011, 10:52 AM
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Replies: 10
Views: 24,159
ice cream while cutting?
If I have been cutting for 4 weeks properly no cheat meals at all, is it ok to have 1 ice cream lol
I will end up continuing the diet for at least another 4 weeks
how much would the ice cream...
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Forum: Training
02-25-2011, 03:33 AM
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Replies: 5
Views: 3,439
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Forum: Training
02-23-2011, 08:58 AM
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Replies: 5
Views: 3,439
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Forum: Training
02-23-2011, 02:09 AM
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Replies: 5
Views: 3,439
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Forum: Training
01-23-2011, 12:04 AM
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Replies: 5
Views: 3,439
trying to bulk, appreciate some feedback
Hi all,
Just joined this site as I wanted some feedback on my progress.
I've uploaded some pics of myself, been training for about 9 months properly now. The first pic is into about 5-6...
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