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Forum: Supplements

04-24-2011, 11:41 PM

Replies: 18

Looking for a whey protien powder

Views: 17,748

Posted By Gordon Akman

I like Dymatize ISO 100. You should probably try...

I like Dymatize ISO 100. You should probably try a few for say a month at a time and see which one gives you the best result.

Forum: Supplements

02-19-2011, 03:54 PM

Replies: 1

What should I take?

Views: 3,533

Posted By Gordon Akman

What should I take?

My general workouts/training:

5 mile road run a couple times a week (including pull ups half way through).

Heavy weights a couple times per week including: bench press; military press; lat pull...

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