Forum: Fat Loss
11-01-2012, 01:45 PM
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Replies: 0
Views: 5,412
back again... this time heavier
alright, last time I was here, I was hitting between 260-265. Since then, I went through a few life changes (no excuse I know), some financial issues, and started hanging around the kitchen at work...
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Forum: Nutrition
12-07-2011, 01:37 PM
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Replies: 2
Views: 4,974
how to hit 2120 calories?!?
so I ran my weight/height/age into a calorie requirement calculator and it says I should be consuming 2120-2144 calories (I adjusted weight input for fluctuations) daily for extreme fat loss. I have...
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Forum: Supplements
12-07-2011, 11:36 AM
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Replies: 6
Views: 4,365
Really, both. But I have a feeling that is...
Really, both. But I have a feeling that is impossible or hard to come by.
Let me correct myself, because I see where I was too general. I was referring to the other "reason" they...
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Forum: Supplements
12-06-2011, 12:25 AM
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Replies: 6
Views: 4,365
Hot Rox? or other good cutting....
anybody have experience with Hot Rox? I ran across it searching the net for cutting supplements, someone saying how they switched to it after Pseudoephedrine was pulled and regulated.
I had been...
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Forum: Open Conversation
12-06-2011, 12:15 AM
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Replies: 2
Views: 2,950
spammers/threadjackers?
Is it just me, or are more and more spammers/threadjackers/both popping up here all of the sudden?
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Forum: Member Introductions
10-19-2011, 12:23 PM
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Replies: 2
Views: 2,988
partly new to this
hello,
I am coming to this site for information. A bit of history first. When I was in high school, I was about 210lbs. I was in a athletic/weightlifting gym class. I found some minor gains in that,...
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