Forum: Training
10-24-2011, 06:33 AM
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Replies: 12
Views: 6,368
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Forum: Training
10-24-2011, 06:33 AM
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Replies: 12
Views: 6,368
abs
To get a sixpack, you first need to excercise your abs, lowering bodyfat does work, but lets face it, you dont wanna have just ribs coming visible after you reduce bf%. You can find good excercises...
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