Forum: Supplements
04-21-2012, 11:44 AM
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Replies: 14
Views: 13,739
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Forum: Supplements
04-21-2012, 11:38 AM
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Replies: 6
Views: 4,001
A lot of research on beta-alanine that looks...
A lot of research on beta-alanine that looks good. I've read that the results from use are better on a long term and with a higher rep range (10-14).
Gaspari nutrition has some good stuff. ...
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Forum: Open Conversation
04-21-2012, 04:33 AM
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Replies: 15
Views: 11,110
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Forum: Supplements
04-20-2012, 06:12 PM
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Replies: 1
Views: 3,939
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Forum: Training
04-19-2012, 06:41 PM
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Replies: 8
Views: 5,621
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Forum: Fat Loss
04-19-2012, 06:20 PM
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Replies: 7
Views: 6,816
In addition to the info supplied above, try not...
In addition to the info supplied above, try not to lose weight to fast. The faster you are losing weight the greater the chance of it being muscle. Don't quote me on this but, I believe that approx....
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