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Posts Made By:
StayLean
Forum:
Supplements
03-22-2012, 11:52 PM
Replies:
14
Supplement Opinions For Pre/Post Workout
Views:
13,738
Posted By
StayLean
A popular choice for a pre workout is jack3d or...
A popular choice for a pre workout is jack3d or white flood about 10-30 minutes before a workout.
For post work out many people choose ON whey protein or other whey protein isolate. Also they...
Forum:
Supplements
03-22-2012, 11:48 PM
Replies:
11
Whey for fat loss?
Views:
39,366
Posted By
StayLean
Weight loss occurs when you eat below your...
Weight loss occurs when you eat below your calorie maintenance. No supplement will make you lose weight. The reason why people use whey protein shakes is to make sure they have enough protein to keep...
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