Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: Josh19d

Forum: Training

05-29-2013, 04:36 AM

Replies: 3

Cutting Diet/Workout - Any Tips?

Views: 5,158

Posted By Josh19d

Cutting Diet/Workout - Any Tips?

Hey guys
So I've just finished my bulk and am now 2 days in to my cut. I think I'm at around 16% body fat right now and want to get down to somewhere between 8 and 12 (whenever I start seeing...

Forum: Training

12-13-2012, 12:38 PM

Replies: 0

Does rest time affect muscle gains?

Views: 2,847

Posted By Josh19d

Does rest time affect muscle gains?

Hey guys

Was just wondering if it's good to stick to a specific rest time between sets and if the time you rest in any way affects your gains? I usually have up to 3 minutes between sets, is this...

Forum: Fat Loss

09-13-2012, 10:26 AM

Replies: 2

Help with the last few %

Views: 6,248

Posted By Josh19d

Help with the last few %

Hey guys
Just recently I've been trying to cut my BF% down. It's around 16% at the moment and has been for the past 6 weeks or so. I'm aiming to get to around 10%. I've been going to the gym minimum...

Showing results 1 to 3 of 3

All times are GMT -8. The time now is 06:25 AM.