Go Back   Bodybuilding.net - Bodybuilding Forum > >


Does rest time affect muscle gains?



Reply
 
Thread Tools Display Modes
  #1  
Old 12-13-2012, 12:38 PM
Josh19d Josh19d is offline
Rank: New Member
 
Join Date: Sep 2012
Posts: 3
Default Does rest time affect muscle gains?

Hey guys

Was just wondering if it's good to stick to a specific rest time between sets and if the time you rest in any way affects your gains? I usually have up to 3 minutes between sets, is this too long?
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 07:32 AM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.