Forum: Training
05-10-2008, 11:47 PM
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Replies: 9
Views: 3,945
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Forum: Training
05-08-2008, 11:17 PM
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Replies: 9
Views: 3,945
@Eric3237 @Sleazy
ya front shoulder press is...
@Eric3237 @Sleazy
ya front shoulder press is another name for Military Press...
just to avoid confusion..
actually I was also confused with the nomenclature
because in some places even the...
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Forum: Training
05-08-2008, 02:27 AM
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Replies: 9
Views: 3,945
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Forum: Training
07-13-2007, 08:41 AM
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Replies: 0
Views: 2,457
How to bring variation !!
Ok this may take few more words then the usual posts but I would like to be precise. I've been training for past 1 year and have been able to gain 11kg of weight and have made substantial gain in...
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Forum: Nutrition
07-11-2007, 07:42 PM
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Replies: 6
Views: 3,488
Thanx but here is more
I have read that one should take less glycemic index food as day progress which is why I asked my earlier question. So does this fact concurs the theory that there should be tapering of calories...
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Forum: Nutrition
07-10-2007, 09:48 AM
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Replies: 6
Views: 3,488
meal as day progress
Hi guys,
I wanna ask is it advisable to have lesser calories as the day progresses. The reason I am asking this question is that I have noticed that in my drive to get bulk up I have accumulated...
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Forum: Training
06-13-2007, 09:29 AM
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Replies: 5
Views: 4,437
Break in outer pec line
Hello guys,
I have recently noticed a break in my outer pec line. I am concerned because it doesn't look as I have seen in many male models. Is this something to do with my incorrect workout or its...
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Forum: Nutrition
11-25-2006, 10:55 AM
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Replies: 1
Views: 3,285
glucose intake
hey guys I take substantial glucose during workout do you think its ok ??
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