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Forum: Training 10-21-2007, 08:26 PM
Replies: 22
Views: 7,854
Posted By Boris
HAHAHA! Here's a typical internet exchange I...

HAHAHA!

Here's a typical internet exchange I used to have with people (before Squat Rx - thankfully, I've had a lot less since):

MeatHead: My squat has plateaued at XYZ pounds. What should I...
Forum: Training 10-21-2007, 04:11 PM
Replies: 22
Views: 7,854
Posted By Boris
Well said. It's a pet peeve of mine too actually.

Well said. It's a pet peeve of mine too actually.
Forum: Training 10-20-2007, 05:27 PM
Replies: 4
Views: 6,585
Posted By Boris
Holding your breath completely is probably not...

Holding your breath completely is probably not the best idea, but if you exhale all your air on a heavy squat or deadlift, you're going to be losing intra-abdominal pressure and set yourself up for a...
Forum: Training 10-18-2007, 12:52 PM
Replies: 14
Views: 7,389
Posted By Boris
Everyone's looking for the Holy Grail of routines...

Everyone's looking for the Holy Grail of routines or exercises that is going to propel them into greatness. After you've been training for a while, you realize that it doesn't exist - we keep looking...
Forum: Training 10-17-2007, 06:44 PM
Replies: 2
Views: 2,999
Posted By Boris
I had a chance to talk w. Coach Rippetoe on the...

I had a chance to talk w. Coach Rippetoe on the phone for a spell a few weeks ago - it was great! We spent over a hour talking training and coaching - what other coaches would just give you an hour...
Forum: Training 10-17-2007, 06:41 PM
Replies: 14
Views: 7,389
Posted By Boris
I get your point - certainly there is a continuum...

I get your point - certainly there is a continuum of safe-dangerous exercises and GMs are certainly more dangerous than, for example, tricep kickbacks, but to throw them into the same category as...
Forum: Training 10-11-2007, 04:54 PM
Replies: 14
Views: 7,389
Posted By Boris
I certainly agree with your concerns about...

I certainly agree with your concerns about beginners using the exercise.

I'm not sure what you mean by the "wholesale recommendation of good mornings that seems to be the trend"... I rarely step...
Forum: Training 10-10-2007, 06:40 PM
Replies: 14
Views: 7,389
Posted By Boris
Thanks guys. Eric, I'd like to do a Squat...

Thanks guys.

Eric,
I'd like to do a Squat Rx on hypertonicity, hypermobility, flaccidity, etc. but I think it would be a little more involved than most would prefer and I'd have to think about...
Forum: Training 10-09-2007, 07:53 PM
Replies: 14
Views: 7,389
Posted By Boris
Let me start off by saying that I'm very...

Let me start off by saying that I'm very flattered that the Squat Rx videos have been getting a lot of views and attention. I try to google "Squat Rx" from time to time and see who's watching and...
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