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Basic Barbell Training

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Old 10-12-2007, 04:50 AM
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HIThopper HIThopper is offline
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Default Basic Barbell Training

Heres some sneak previews to Rips new book.Great stuff Im literally salivating looking at this stuff. I cant wait till my pre ordered copy makes the long trip over here to OZ!!


Check the squat page for bar position for front, high bar and low bar squats very cool.
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Old 10-12-2007, 09:48 AM
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_Wolf_ _Wolf_ is offline
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i pre-ordered this book like 2 months ago hahaha...but im going to add this link into my sig....
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Old 10-17-2007, 06:44 PM
Boris Boris is offline
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Join Date: Oct 2007
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I had a chance to talk w. Coach Rippetoe on the phone for a spell a few weeks ago - it was great! We spent over a hour talking training and coaching - what other coaches would just give you an hour or two like that?

I can't wait either!
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