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Basic Barbell Training



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  #1  
Old 10-12-2007, 04:50 AM
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HIThopper HIThopper is offline
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Default Basic Barbell Training

Heres some sneak previews to Rips new book.Great stuff Im literally salivating looking at this stuff. I cant wait till my pre ordered copy makes the long trip over here to OZ!!

http://www.basicbarbelltraining.com/preview.html

Check the squat page for bar position for front, high bar and low bar squats very cool.
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Old 10-12-2007, 09:48 AM
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_Wolf_ _Wolf_ is offline
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i pre-ordered this book like 2 months ago hahaha...but im going to add this link into my sig....
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  #3  
Old 10-17-2007, 06:44 PM
Boris Boris is offline
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I had a chance to talk w. Coach Rippetoe on the phone for a spell a few weeks ago - it was great! We spent over a hour talking training and coaching - what other coaches would just give you an hour or two like that?

I can't wait either!
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