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Forum: Nutrition 01-03-2008, 03:19 PM
Replies: 1
Views: 2,873
Posted By strongman08
help

alright i am 5'10 and 197lbs but i want to be around 185 or a little less and no matter what i do i never get results if there is any advice at all it is welcomed i eat alot of healthy high protien...
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