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Forum: Training 12-07-2008, 10:35 AM
Replies: 1
Views: 3,556
Posted By tatkins85
Help me with a workout routine to cut out please.

Hi guys im new to these forums and was hoping some of you could help me out with a work out routine. My main concern is I want to cut out and get defined, I wouldn’t mind getting bigger and bulking...
Forum: Anabolics 04-27-2008, 04:19 PM
Replies: 12
Views: 6,395
Posted By tatkins85
whats a GI carb? (lol) i only have 1 protein but...

whats a GI carb? (lol) i only have 1 protein but its call maxpro and it has a blend of whey protein concentrate, potassium caseinate and whey protein isolate.
Forum: Anabolics 04-27-2008, 03:57 PM
Replies: 12
Views: 6,395
Posted By tatkins85
what do you mean by that all day or right before....

what do you mean by that all day or right before. about 1 hour before work out i take down a protein shake and 30 mins before work out i take no explode and as soon as i get home from my work out i...
Forum: Anabolics 04-27-2008, 03:22 PM
Replies: 12
Views: 6,395
Posted By tatkins85
that link is about glutamine i dont care if...

that link is about glutamine i dont care if people dont think it works its cheep and i can definetly tell a difference when im on it and off of it. if i stop the glutamine right know and worked out...
Forum: Anabolics 04-27-2008, 03:00 PM
Replies: 12
Views: 6,395
Posted By tatkins85
no i take alot of glutamine and that seams to...

no i take alot of glutamine and that seams to heal me fast im a little hurt in the morn but it goes away by that afternoon. well my work out usally consist of 3 sets 12,10,8 each set i go up in...
Forum: Anabolics 04-27-2008, 02:54 PM
Replies: 5
Views: 3,715
Posted By tatkins85
yes thats true ive been working out 4 awhile just...

yes thats true ive been working out 4 awhile just new to the suplements and the forums and need more info then what ive learned my self
Forum: Anabolics 04-27-2008, 02:34 PM
Replies: 0
Views: 3,097
Posted By tatkins85
Same compound diffeent price? what 2 buy?

ok guys i want to buy a brands tren and tt40 stack. but there really expensive so if i find another product that has the exact same compund as those do, will it be the exact same thing? exactly?...
Forum: Anabolics 04-27-2008, 02:20 PM
Replies: 12
Views: 6,395
Posted By tatkins85
k ill try 2 get my protein up

k ill try 2 get my protein up
Forum: Anabolics 04-27-2008, 01:33 PM
Replies: 5
Views: 3,715
Posted By tatkins85
miss type i take in 200g protein minimum.

miss type i take in 200g protein minimum.
Forum: Anabolics 04-27-2008, 01:32 PM
Replies: 12
Views: 6,395
Posted By tatkins85
Help Me I need info (want to get big and defined)

sorry if this isnt were im suposed to start this thread im new to these forums. but anyways here all my info im almost 23 years old and im currently on these products (max pro protein, Body effects,...
Forum: Anabolics 04-27-2008, 12:06 PM
Replies: 5
Views: 3,715
Posted By tatkins85
Help Me I need info (want to get bigger)

sorry if this isnt were im suposed to start this thread im new to these forums. but anyways here all my info im almost 23 years old and im currently on these products (max pro protein, Body effects,...
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