Forum: Training
03-31-2005, 05:05 PM
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Replies: 9
Views: 8,153
Thanks guys!!!! As always I can count on this...
Thanks guys!!!! As always I can count on this site and the people on it to give me great advice. I have a question about the cables. I have incorporated a lot of cables into my routine. What is the...
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Forum: Supplements
03-26-2005, 11:56 AM
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Replies: 16
Views: 20,301
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Forum: Supplements
03-26-2005, 11:54 AM
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Replies: 16
Views: 20,301
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Forum: Supplements
03-26-2005, 11:52 AM
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Replies: 16
Views: 20,301
Yeah I know. I've got a lot of muscle but it is...
Yeah I know. I've got a lot of muscle but it is just well camoflauged behind fat. I have a long way to go. Finding this website is really helping. I am learning new things from people who understand...
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Forum: Supplements
03-26-2005, 03:39 AM
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Replies: 16
Views: 20,301
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Forum: Training
03-16-2005, 08:28 AM
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Replies: 7
Views: 10,144
Thanks
I would like to say I am glad to find a place that has people I can talk to and understands my goals. I look forward to the advice I get and hopefully will be able to pass on. Here is some about me:...
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Forum: Training
03-16-2005, 07:51 AM
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Replies: 9
Views: 8,153
hoping for advice too
I seem to have somewhat of the same problem. I have a nice shelf. A good upper pec area but lots of fat in the lower area. Is there anything besides declines I can do to help?
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Forum: Training
03-16-2005, 04:32 AM
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Replies: 7
Views: 10,144
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Forum: Training
03-14-2005, 03:58 PM
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Replies: 7
Views: 10,144
Guidance
Hey Fool,
You had given me some advice earlier about my diet. Once again thank you. I was checking into something else. You do not have to answer this and I will understand if you don't. I was...
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Forum: Supplements
03-14-2005, 12:21 PM
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Replies: 16
Views: 20,301
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Forum: Supplements
03-14-2005, 08:00 AM
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Replies: 16
Views: 20,301
Looking for guidance
Hey just wondering if anyone can offer me advice. I am 5'8" and weigh 325. I have a lot of fat and a lot of muscle combined. I have tried different diets and the protein one seemed to work, SLOWLY. I...
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